Classes and workshops

Learn From the Source

Yoga, Ayurveda, mantra, cooking and traditional art in small live groups, plus languages and Sanskrit for children.

Topic
Language
Enrolling now · our signature course

Garbha Sanskara

A gentle prenatal course for mothers in their fifth to eighth month. Each week covers food, daily rhythm, thoughts and emotions, and sound: music, chanting, stories and lullabies to share with your baby before birth.

Length
8 weeks, 2 classes a week
Class
60 minutes, live online with recordings
For
Months 5 to 8 of pregnancy
Includes
Printable handouts for every class
PregnancyEnglishKannada
Months 4–9

Prenatal Yoga

Gentle, safe yoga for pregnancy: breathing, supported stretches, pelvic floor work and deep relaxation to ease back pain, improve sleep and prepare body and mind for birth. Please check with your doctor before you start.

  • Mondays and Thursdays from 9 Nov 2026, 18:00–19:00
  • 60 minutes, twice a week
Taught by a certified prenatal yoga teacher
EnglishKannada
€60 / monthEnquire →
Beginner

Beginners Yoga

Start yoga from zero. Learn simple postures, breathing (pranayama) and relaxation, and leave with a 20-minute morning routine you can keep practising at home.

  • Tuesdays, 12 Jan – 2 Feb 2027, 18:30–19:30
  • 4 × 60 minutes
Taught by a certified yoga teacher
EnglishKannada
€49Enquire →
All levels

Ayurveda Lifestyle

Live by Ayurveda's daily and seasonal rhythms: a simple dinacharya (daily routine), eating for your body type, better sleep, kitchen herbs and safe home remedies. You finish with a routine made for you.

  • Saturdays from 16 Jan 2027, 11:00–12:30
  • 4 × 90 minutes
Taught by an Ayurvedic doctor (BAMS)
EnglishKannada
€79Enquire →
All levels

Mantra for Daily Life

A small set of everyday mantras: Gayatri, Mahamrityunjaya, Ganesha and Saraswati prayers, shanti mantras and the prayer before meals. Learn correct pronunciation, the meaning, and when to chant each one.

  • Sundays from 10 Jan 2027, 10:00–11:00
  • 6 × 60 minutes
Taught by a trained Vedic chanter
EnglishKannada
€55Enquire →
Beginner

Sandhyavandana, Step by Step

Learn the daily Sandhyavandana slowly and correctly: achamana, pranayama, arghya to the sun and Gayatri japa, with the meaning of every step. For those who have had their upanayana and want to start again, and for parents teaching their sons.

  • Sundays from 17 Jan 2027, 07:30–08:30
  • 4 × 60 minutes
Taught by a Vedic scholar
EnglishKannada
€45Enquire →
Beginner

Vedic Chanting and Sanskrit Basics

An introduction to the sound and rhythm of the Vedas. Learn correct pronunciation, simple shlokas and the meaning behind the verses you chant.

  • Sun 13 Dec 2026, 10:00–12:30
  • 2.5 hours
Taught by a trained Vedic chanter
EnglishKannada
€42Enquire →
All levels

South Indian Home Cooking

Cook a full vegetarian meal the way it is made at home in Karnataka: sambar, rasam, palya and chutney, with the tadka, spice ratios and little tricks that make it taste right. Cook along live from your own kitchen.

  • Sat 21 Nov 2026, 15:00–17:30
  • 2.5 hours
Taught by a home cook from Karnataka
EnglishKannada
€35Enquire →
All levels

Spice Blending Masterclass

Toast, grind and blend your own masalas, including sambar powder, rasam powder and garam masala, and learn how each spice shapes a dish. You keep the recipes for every blend.

  • Sat 28 Nov 2026, 15:00–17:30
  • 2.5 hours
Taught by a chef of South Indian cuisine
English
€45Enquire →
Beginner

Mysore Traditional Painting

The classical painting of the Mysore court: fine lines, soft natural colours and raised gesso work finished with gold leaf. Paint a small Ganesha or Lakshmi panel over four sessions. A materials list is sent after booking.

  • Saturdays from 9 Jan 2027, 14:00–16:00
  • 4 × 2 hours
Taught by a traditional Mysore painting artist
EnglishKannada
€85Enquire →
Beginner

Madhubani Painting

Paint in the style of the women of Mithila in Bihar: double ink outlines, natural colours and every space filled with pattern. Learn the meaning of the fish, peacock and lotus, and finish your own painting.

  • Sat 12 Dec 2026, 14:00–16:30
  • 2.5 hours
Taught by a Madhubani artist
English
€40Enquire →
All ages

Warli Art

The tribal art of Maharashtra, painted with white lines on earth-red walls. Circles, triangles and lines become dancers, farmers and trees. Easy enough for children and calming for adults.

  • Sun 10 Jan 2027, 11:00–12:30
  • 90 minutes
Parent and child welcome
EnglishKannada
€25Enquire →
All levels

Gond Art

The forest art of Madhya Pradesh's Gond community: animals and trees filled with dots, dashes and fine lines that tell stories of nature. Create your own Gond tree of life.

  • Sat 30 Jan 2027, 14:00–16:30
  • 2.5 hours
Taught by a folk artist
English
€40Enquire →
Beginner

Block Printing and Kalamkari

Print cloth the way it has been done in Rajasthan and Andhra Pradesh for centuries, with carved wooden blocks and natural dyes. Make your own printed tote bag.

  • Sat 13 Feb 2027, 10:00–13:00
  • 3 hours
Taught by a textile artist
English
€55Enquire →
All levels

Rangoli and Mandala Art

A slow afternoon of geometric drawing and guided meditation. Learn the meaning behind traditional rangoli and mandala patterns and complete your own.

  • Sat 5 Dec 2026, 14:00–16:00
  • 2 hours
Taught by a visual artist and meditation guide
EnglishKannada
€38Enquire →
Ages 5–12

Kannada for Children

Speak, read and write Kannada through songs, rhymes, stories and games. Children learn the letters, everyday words and simple sentences, enough to chat with their grandparents.

  • Saturdays from 9 Jan 2027, 11:00–11:45
  • 45 minutes, weekly
Online, small groups
KannadaEnglish
€12Enquire →
Ages 5–12

Hindi, Tamil and Telugu for Children

First steps in a mother tongue: letters, everyday words, songs and short stories. A new group opens as soon as five families sign up for a language, so tell us which one you need.

  • Groups open on request
  • 45 minutes, weekly
Online, small groups
HindiTamilTeluguEnglish
€12Enquire →
Ages 7–14

Sanskrit Basics for Children

The Devanagari letters, simple words, counting and greetings, and short shlokas such as Shubham Karoti and Gurur Brahma. Gentle, playful and full of sound.

  • Sundays from 10 Jan 2027, 16:00–16:45
  • 45 minutes, weekly
Online, small groups
English
€12Enquire →
Ages 5–10

Story Circle, Ages 5 to 10

A weekly online circle where children hear and retell stories from the Ramayana, the Mahabharata and the Panchatantra, ending with a question to talk about at home.

  • Saturdays from 9 Jan 2027, 10:00–10:45
  • 45 minutes, weekly
Online, small groups
EnglishKannada
€10Enquire →
All ages

Festival Craft Workshop

Make clay lamps for Diwali, a doll display for Navaratri or kites for Sankranti, and hear the story behind each festival. Held a week before each festival.

  • Before each major festival
  • 90 minutes
Parent and child together
English
€15Enquire →

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